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Discover AllPaleo Diet For Polymyalgia
If you have polymyalgia, try the paleo diet, which some PMR sufferers claim helped reduce their polymyalgia symptoms. The paleo diet works best when combined with regular exercise.
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Discover All3 Must-Have Nutrients in Your Polymyalgia Diet
Follow a polymyalgia diet that is rich in calcium, vitamin D, and Omega 3, with plenty of water. An anti inflammation diet can help relieve your polymyalgia rheumatica symptoms.
Sugar: The Top Inflammatory Food for PMR
Sugar is the top inflammatory food for PMR. It is also found in healthy foods like yogurt and cereals. Find out how sugar triggers symptoms of polymyalgia.
Foods That Cause PMR Inflammation
What foods cause inflammation in polymyalgia? Did you know that you could relieve your PMR pain and stiffness simply by changing your diet. Find out what inflammatory foods to avoid.
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