3 Must-Have Nutrients in Your Polymyalgia Diet
Follow a polymyalgia diet that is rich in calcium, vitamin D, and Omega 3, with plenty of water. An anti inflammation diet can help relieve your polymyalgia rheumatica symptoms.
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Sugar: The Top Inflammatory Food for PMR
Sugar is the top inflammatory food for PMR. It is also found in healthy foods like yogurt and cereals. Find out how sugar triggers symptoms of polymyalgia.
Foods That Cause PMR Inflammation
What foods cause inflammation in polymyalgia? Did you know that you could relieve your PMR pain and stiffness simply by changing your diet. Find out what inflammatory foods to avoid.
Low-Level Laser Therapy: A Cure for PMR?
Low Level Laser Therapy (LLLT) can help relieve the symptoms of polymyalgia rheumatica. Chronic pain is reduced by cold laser treatment according to studies. Find out more about LLLT.
Bowen Technique: Can It Provide Relief for PMR?
Polymyalgia rheumatica sufferers can find relief from Bowen technique. Musculoskeletal pains can be relieved by this massage therapy.
What CBC Reveals About Polymyalgia
The results of complete blood count or CBC help a rheumatologist to detect polymyalgia rheumatica. Symptoms of PMR, such as fatigue and anemia, are revealed in CBC.
Giant Cell Arteritis vs. Polymyalgia Rheumatica
Giant cell arteritis (GCA) and polymyalgia rheumatica (PMR) are related conditions. About 10 to 20 percent of people with PMR also have GCA. Learn what their differences are and how to figure out if you’re suffering from one or the other.
4 Risk Factors of Polymyalgia Rheumatica
Polymyalgia rheumatica is a debilitating condition with no known causes. However, since it is an autoimmune disease, researchers have identified four following risk factors in the development of PMR.
Best 10 Vitamin D and Calcium Sources for PMR
Here are ten sources of vitamin D and calcium readily available to you. They’re best anti-inflammatory foods to counter bone loss when taking corticosteroids.
Methotrexate Treatment for Polymyalgia
Methotrexate is an immunosuppressant typically prescribed and combined with oral steroids or corticosteroids. It is effective in reducing joint inflammation in PMR.