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Polymyalgia Rheumatica FAQs
Often polymyalgia rheumatica is considered to be a form of arthritis, but this is not precisely the case. Generally, the condition has not been as well researched as the inflammation affecting the joints. The good news is that there is treatment available. It is natural for sufferers to have a lot of questions, especially if they have … Read more
Paleo Diet For Polymyalgia
If you have polymyalgia, try the paleo diet, which some PMR sufferers claim helped reduce their polymyalgia symptoms. The paleo diet works best when combined with regular exercise.
3 Polymyalgia Rheumatica Diets to Prevent Flares
Here are three diet plans for polymyalgia. You can choose one that you can follow or you can combine them. Adhering to any or a combination of these diets can help reduce the pain and inflammation caused by PMR.
High CRP and What It Means for Polymyalgia
C-reactive protein (CRP) is a blood test marker that your doctor might test for if he or she suspects that you have an inflammation or a chronic inflammatory disease, such as polymyalgia rheumatica (PMR). Learn what the CRP test is and what its results could mean to you as a polymyalgia sufferer.
How Stress Can Trigger PMR
Stress is a way that our body responds to any kind of threat or demand. Learn how stress can trigger PMR and what you can do to reduce frequent stress.
How Cannabis Can Get You Off Painful Polymyalgia
Can cannabis help relieve polymyalgia pain? Many PMR sufferers patients who have tried cannabis say yes. Learn how cannabidiol (CBD), a compound found in cannabis, can help you get rid of pain caused by polymyalgia.
5 Best Self-Care Tips to Manage Polymyalgia
Manage your polymyalgia symptoms by following these five best self-care tips. Eat healthy foods, exercise and rest, take your medicine regularly and don’t smoke or drink.
Five Ways to Effectively Reduce ESR in Your Blood
Erythrocyte sedimentation rate (ESR) is an important test to diagnose body inflammation in polymyalgia rheumatica patients. Learn how you can lower your ESR, which could help reduce your PMR symptoms.
3 Effective Herbs for Polymyalgia Treatment
There are several herbs that are effective in helping treat polymyalgia rheumatica (PMR) pain. Learn what these herbs are, how they help relieve polymyalgia pain, and how to take them.