Paleo Diet For Polymyalgia

If you have polymyalgia, try the paleo diet, which some PMR sufferers claim helped reduce their polymyalgia symptoms. The paleo diet works best when combined with regular exercise.

Anti Inflammatory Foods in PMR Diet

Eating foods that reduce inflammation, such as those rich in omega-3 fats, as part of the polymyalgia rheumatica diet can also significantly relieve inflammation of joints. Learn what other types of food in your diet can help reduce inflammation.